SERVICES
MINDSET COACHING
Are you feeling stuck in your career, relationships, day to day living or mindset? Whether it's any of these things or all, I am here to help you.
My coaching programme is here to support you in unlocking your true potential, become aware of habitual patterns and thinking you want to change. I want to help you reconnect with your creativity and find the power within yourself. We will work together on helping you solve issues more clearly and trusting your intution.
Bespoke one month coaching programme
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On signing up to this programme, you'll receive an initial assessment to determine your needs and I will create a bespoke personal programme just for you.
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What's included:
- Assessment session
- Four hour long 1:1 sessions with me
- Daily prompts and tasks
- Other resources
- Review of progress
The service is delivered online
£420
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1:1 Mindset Coaching
1 hour sessions
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Typically a minimum of 6 weekly sessions is recommended to establish change, however working together over a longer period of time is also an option depending on your goals.
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This service is delivered online.
£90 per session
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ART PSYCHOTHERAPY
Art psychotherapy sessions give you the opportunity to express yourself not only through words but also imagery.
We will explore how your past experiences and unprocessed emotions may be impacting you now.
Working with me using this type of therapy involves various methods to help you develop new attitudes towards all of life’s most complex matters.
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Fee: £90 for 50-minute session
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Not sure if this is right for you or want to know more? Email me to book a free 20-minute phone call to discuss in more detail.
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This service is delivered online.
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CLINICAL SUPERVISION
I provide clinical supervision for arts psychotherapists and talking therapists. I use a range of approaches such as mentalisation and psychodynamic, drawing on my expertise of clinical work in various mental health settings. I specialise in adults, psychosis, personality disorders, eating disorders. I also have experience of working with families.
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CORPORATE COACHING
I support teams and groups reflect together. I use a combination of my art psychotherapeutic and coaching skills to help teams learn through and from experience, towards gaining new insights of self, group and practice. Bespoke packages are available for your specific requirements.
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Sessions are available in person or online.
Contact me today to schedule a free 20 minute personal consultation.