SERVICES

Image by Xan Griffin

MINDSET COACHING

Are you feeling stuck in your career, relationships, day to day living or mindset?

My coaching programme is here to support you in unlocking your true potential. I want to help you reconnect create with your creativity. This can broaden and open our minds, which can help us to view and solve issues more clearly and with innovation. 

On signing up to the programme, you'll receive an initial assessment to determine your needs and I will create a bespoke personal programme just for you.

Fee: £100 per week

What's included:

- Assessment session

- Weekly hour long 1:1 session with me

- Daily prompts and tasks

- Video content

- Other resources

- Review of progress

Typically a minimum of 6 weekly sessions is recommended to establish change, however working together over a longer period of time is also an option depending on your goals. 

This service is delivered online. 

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ART PSYCHOTHERAPY

Art psychotherapy sessions give you the opportunity to express yourself not only through words but also imagery. Working with me using this type of therapy involves various methods to help you develop new attitudes towards all of life’s most complex matters.

Fee: £90 for 50-minute session

Not sure if this is right for you or want to know more? Email me to book a free 20-minute phone call to discuss in more detail. 

This service is delivered online. 

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CLINICAL SUPERVISION

I provide clinical supervision for arts psychotherapists and talking therapists. I use a range of approaches such as mentalisation and psychodynamic, drawing on my expertise of clinical work in various mental health settings. I specialise in adults, psychosis, personality disorders, eating disorders. I also have experience of working with families.

Please enquire here for more details.